Tenderloin Walking Group

St. Anthony Free Medical Clinic is proud to announce the launch of new patient Walking Groups! Regular exercise is an important part of healthy living for everyone, so all of our patients are invited to participate in these weekly staff-led treks. Each walking route has been mapped out on pedometers so patients can see exactly how many steps they take during an excursion. Walking Groups incorporate health education with social exercise to teach patients about wellness and nutrition while showing them ways to attain their fitness goals in their own neighborhood – and have fun doing it!  St. Anthony Free Medical Clinic is excited to offer this exercise program to our community, in particular our diabetic patients. Special thanks to Sports Basement for their support in helping us promote health in the Tenderloin!